Edit Or Checkout

My Shopping

Edit Or Checkout

Curried Beef Hanger Steak

SAVE £1.12


Easy Shopper Packs

Spring Onions Bunch(1) (Bunch(1)) x 1
Tomatoes: Cherry Vine Punnet (Punnet) x 1
Coriander 25g Pack  x 1
Rocket Leaf 100g  x 1
Chillies Pack(4) (Pack(4)) x 1

Individual Price £13.53

Pack Price £12.41

SAVE £1.12

Step By Step - Instructions

Place a good chopping board on a flat surface and lay the hanger steak down, you'll see a thick white piece of tissue running down the centre of the meat, remove this carefully with a very sharp pairing knife, removing one side of meat from it first and then from the remaining piece, take your time
You will now have 2 steaks to trim of any tissues that are not meat ie silvery membranes and excess fat, once again take your time
You will notice a very fine membrane on the outside of the steaks try to remove this too, doing so will help the meat remain tender when cooking
On the same board take the curry powder and coat both pieces of meat with it, rub in as much as you can and wrap tightly in cling film and chill for at least 20 mins or maximum overnight
Take out of the fridge 15 minutes before needed and remove the cling film, allow to get to room temperature
To prepare the couscous put the dry couscous in a mixing bowl with the chilli flakes and mix well bring beef stock to the boil
Add the mango chutney and enough beef stock to just cover the couscous, stir in well, cover and leave to stand untill all the liquid is absorbed, fluff with a fork
Pour enough oil in a large non stick frying pan to coat the base
Sprinkle generous amount of sea salt over the steaks covering all sides
You may want to open a window in the kitchen for the next part
Turn the heat on to high until the oil in the pan starts to smoke
Gently lay one steak away from you into the pan, it will sizzle like crazy
After 20-30 seconds turn the steak there will be a dark crust formed, that's good
Repeat this turning for about 5-8 mins depending on the thickness making sure all sides have been in contact with the pan several times
Remove from pan and leave to rest on a warm plate for at least half the cooking time
Repeat for the other steak
Slice and serve on the couscous, top with the spring onions and coriander serve with the salad of watercress, rocket, tomato and the chilli couscous pouring over any juices from the rested meat and a good grind of black pepper

Full Ingredients List

(For The Hanger Steak).
1 Pack Of Free Range Farmers Choice Hanger Steak (Defrosted).
1 Tub Medium Curry Powder.
Maldon Sea Salt Flakes.
Ground Black Pepper.
Vegetable Oil.
(For The Chilli Cous Cous).
200g Of Couscous.
250ml Beef Stock.
1 Tablespoon Of Mango Chutney (Optional).
1 Teaspoon Of Dried Chilli Flakes.
(To Serve).
Fresh Baby Leaf Watercress.
Fresh Wild Rocket.
A Good Quality Mayonnaise (Make You Own If You Can).
7 Baby Tomatoes Sliced Into Quarters.
2 Fine Sliced Spring Onions.

Recipe Infomation

Prep Time: 20 Minutes

Cooking Time: 15 Minutes

Temp: Gas mark 6, 200C (395F)

Level: Moderate

Serves: 2

Add Individual Farmer's Choice Products From This Pack

View Spring Onions

Spring Onions

View Tomatoes: Cherry Vine

Tomatoes: Cherry Vine

View Coriander


View Rocket Leaf

Rocket Leaf

View Chillies



Ingredients & Allergens

Storage Advise





Farmer's Choice Logo

Date Of Birth Required

So please Login or Sign Up to continue