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Cauliflower Fried Rice

A super easy way to make Cauliflower Rice, you'll wonder why you've never made it before.

SAVE £0.81


Easy Shopper Packs

Onions Pack(3) (Pack(3)) x 1
Limes Pack(6) (Pack(6)) x 1
Garlic: Provence Large  Item (Item) x 1
Ginger 125g  x 1
Cauliflower - Organic Item (Item) x 1

Individual Price £11.59

Pack Price £10.78

SAVE £0.81

Step By Step - Instructions

Remove the outer leaves from the cauliflower, then remove the core and stem, chop the florets into small pieces.
Either grate the cauliflower, or far easier, pulse the florets in a food processor (don't over do it though).
Place in a microwave bowl and micro for 3 min on high (DON'T add water).
Fry the onion on the stove in a large frying pan on a high heat.
Once brown and golden add the garlic and ginger and cook for a minute, then add the butter.
When the butter is melted and slightly golden, add the cauliflower and herbal salt, turn the heat to medium and stir occasionally to prevent sticking.
Cook for about 10min.
Before serving, squeeze the lime over and give it a good stir

Full Ingredients List

1 med cauliflower (Approx 500g)
1 white onion, chopped
1 glove of garlic crushed
1 piece of fresh ginger, same size as the garlic clove, crushed or grated
1 tsp salt (herbal)
2 Tbsp butter (grass-fed butter)

Recipe Infomation

Prep Time: 10 Minutes

Cooking Time: 15 Minutes

Temp: On Hob

Level: Easy

Serves: 4

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Garlic: Provence Large

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View Southdowns Butter Salted

Southdowns Butter Salted

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Cauliflower - Organic


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